Daily Calorie
Snacks

Churro

257 calories per 1 churro (65g)

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Nutrition Facts

Per 100g

Calories395 kcal
Protein5g
Carbohydrates44g
Fat22g
Fiber1g
Sugar15g
Sodium280mg

Per serving (1 churro (65g))

Calories257 kcal
Protein3.3g
Carbohydrates28.6g
Fat14.3g

Macronutrient Ratio

Protein 5%Carbs 45%Fat 50%

About Churro

Crispy, golden, and coated in cinnamon sugar, churros are a beloved Spanish and Latin American street treat. The piped ridges create extra surface area for maximum crunch, and dipping them in thick hot chocolate or dulce de leche is pure indulgence.

How Churro Fits Your Macros

  • Churro contains 5g of protein per 100g, contributing 5% of total calories.
  • Churro has a balanced carbohydrate content at 45% of total calories.
  • Fat makes up 50% of the calories in Churro, providing a moderate amount of dietary fat.

More in Other Snacks

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