SnacksLow FatHigh Fiber
Chokecherries, Pitted (Shoshone Bannock)
Cooking Method: Raw
156 calories per 1 serving (100g)
Try in our Calorie CalculatorNutrition Facts
Per 100g
| Calories | 156 kcal |
| Protein | 2.89g |
| Carbohydrates | 33.9g |
| Fat | 0.98g |
| Fiber | 17g |
| Sugar | 14.2g |
| Sodium | 2mg |
Per serving (1 serving (100g))
| Calories | 156 kcal |
| Protein | 2.9g |
| Carbohydrates | 33.9g |
| Fat | 1.0g |
Macronutrient Ratio
Protein 7%Carbs 87%Fat 6%
About Chokecherries, Pitted (Shoshone Bannock)
Chokecherries, Pitted (Shoshone Bannock) (Raw) contains 156 calories per 100g serving, with 2.89g protein, 33.9g carbs, and 0.98g fat. It is primarily a carbohydrate source, providing quick energy for daily activities.
How Chokecherries, Pitted (Shoshone Bannock) Fits Your Macros
- Chokecherries, Pitted (Shoshone Bannock) contains 2.89g of protein per 100g, contributing 7% of total calories.
- With 87% of calories from carbohydrates, Chokecherries, Pitted (Shoshone Bannock) is a primary energy source — ideal for fueling workouts and active lifestyles.
- With 17g of fiber per 100g, Chokecherries, Pitted (Shoshone Bannock) is a good source of dietary fiber that supports digestion.
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