SnacksLow FatHigh Fiber
Chokecherries, Pitted (Northerns Indians)
Cooking Method: Raw
162 calories per 1 serving (100g)
Try in our Calorie CalculatorNutrition Facts
Per 100g
| Calories | 162 kcal |
| Protein | 3.04g |
| Carbohydrates | 33.6g |
| Fat | 1.69g |
| Fiber | 20g |
| Sugar | 9.37g |
| Sodium | 5mg |
Per serving (1 serving (100g))
| Calories | 162 kcal |
| Protein | 3.0g |
| Carbohydrates | 33.6g |
| Fat | 1.7g |
Macronutrient Ratio
Protein 8%Carbs 83%Fat 9%
About Chokecherries, Pitted (Northerns Indians)
Chokecherries, Pitted (Northerns Indians) (Raw) contains 162 calories per 100g serving, with 3.04g protein, 33.6g carbs, and 1.69g fat. It is primarily a carbohydrate source, providing quick energy for daily activities.
How Chokecherries, Pitted (Northerns Indians) Fits Your Macros
- Chokecherries, Pitted (Northerns Indians) contains 3.04g of protein per 100g, contributing 8% of total calories.
- With 83% of calories from carbohydrates, Chokecherries, Pitted (Northerns Indians) is a primary energy source — ideal for fueling workouts and active lifestyles.
- With 20g of fiber per 100g, Chokecherries, Pitted (Northerns Indians) is a good source of dietary fiber that supports digestion.
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