Desserts & SweetsHigh Fiber

Chocolate, Dark, 45- Solids

1310 calories per 1 cup (Chocolate, Dark, 45- Solids, 240ml)

Nutrition Facts

Per 100g

Calories	546 kcal
Protein	4.88g
Carbohydrates	61.2g
Fat	31.3g
Fiber	7g
Sugar	47.9g
Sodium	24mg

Per serving (1 cup (Chocolate, Dark, 45- Solids, 240ml))

Calories	1310 kcal
Protein	11.7g
Carbohydrates	146.9g
Fat	75.1g

Macronutrient Ratio

Protein 4%Carbs 45%Fat 51%

About Chocolate, Dark, 45- Solids

Chocolate, Dark, 45- Solids contains 546 calories per 100g serving, with 4.88g protein, 61.2g carbs, and 31.3g fat. It is primarily a carbohydrate source, providing quick energy for daily activities.

How Chocolate, Dark, 45- Solids Fits Your Macros

Chocolate, Dark, 45- Solids contains 4.88g of protein per 100g, contributing 4% of total calories.
Chocolate, Dark, 45- Solids has a balanced carbohydrate content at 45% of total calories.
Fat makes up 51% of the calories in Chocolate, Dark, 45- Solids, providing a moderate amount of dietary fat.
With 7g of fiber per 100g, Chocolate, Dark, 45- Solids is a good source of dietary fiber that supports digestion.