SnacksLow CalorieLow Fat
Cattail, Narrow Leaf Shoots
25 calories per 1 serving (100g)
Try in our Calorie CalculatorNutrition Facts
Per 100g
| Calories | 25 kcal |
| Protein | 1.18g |
| Carbohydrates | 5.14g |
| Fat | 0g |
| Fiber | 4.5g |
| Sugar | 0.22g |
| Sodium | 109mg |
Per serving (1 serving (100g))
| Calories | 25 kcal |
| Protein | 1.2g |
| Carbohydrates | 5.1g |
| Fat | 0.0g |
Macronutrient Ratio
Protein 19%Carbs 81%Fat 0%
About Cattail, Narrow Leaf Shoots
Cattail, Narrow Leaf Shoots (Northerns Indians) contains 25 calories per 100g serving, with 1.18g protein, 5.14g carbs, and 0g fat. It is primarily a carbohydrate source, providing quick energy for daily activities.
How Cattail, Narrow Leaf Shoots Fits Your Macros
- Cattail, Narrow Leaf Shoots contains 1.18g of protein per 100g, contributing 19% of total calories.
- With 81% of calories from carbohydrates, Cattail, Narrow Leaf Shoots is a primary energy source — ideal for fueling workouts and active lifestyles.
- This food is virtually fat-free, making it a great choice for low-fat diets.
More in Other Snacks
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