Desserts & Sweets
Candies, Soft Fruit And Nut Squares
390 calories per 1 serving (100g)
Try in our Calorie CalculatorNutrition Facts
Per 100g
| Calories | 390 kcal |
| Protein | 2.31g |
| Carbohydrates | 73.8g |
| Fat | 9.52g |
| Fiber | 2.4g |
| Sugar | 46g |
| Sodium | 131mg |
Per serving (1 serving (100g))
| Calories | 390 kcal |
| Protein | 2.3g |
| Carbohydrates | 73.8g |
| Fat | 9.5g |
Macronutrient Ratio
Protein 2%Carbs 76%Fat 22%
About Candies, Soft Fruit And Nut Squares
Candies, Soft Fruit And Nut Squares contains 390 calories per 100g serving, with 2.31g protein, 73.8g carbs, and 9.52g fat. It is primarily a carbohydrate source, providing quick energy for daily activities.
How Candies, Soft Fruit And Nut Squares Fits Your Macros
- Candies, Soft Fruit And Nut Squares contains 2.31g of protein per 100g, contributing 2% of total calories.
- With 76% of calories from carbohydrates, Candies, Soft Fruit And Nut Squares is a primary energy source — ideal for fueling workouts and active lifestyles.
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