Daily Calorie
Desserts & Sweets

Candies, Soft Fruit And Nut Squares

390 calories per 1 serving (100g)

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Nutrition Facts

Per 100g

Calories390 kcal
Protein2.31g
Carbohydrates73.8g
Fat9.52g
Fiber2.4g
Sugar46g
Sodium131mg

Per serving (1 serving (100g))

Calories390 kcal
Protein2.3g
Carbohydrates73.8g
Fat9.5g

Macronutrient Ratio

Protein 2%Carbs 76%Fat 22%

About Candies, Soft Fruit And Nut Squares

Candies, Soft Fruit And Nut Squares contains 390 calories per 100g serving, with 2.31g protein, 73.8g carbs, and 9.52g fat. It is primarily a carbohydrate source, providing quick energy for daily activities.

How Candies, Soft Fruit And Nut Squares Fits Your Macros

  • Candies, Soft Fruit And Nut Squares contains 2.31g of protein per 100g, contributing 2% of total calories.
  • With 76% of calories from carbohydrates, Candies, Soft Fruit And Nut Squares is a primary energy source — ideal for fueling workouts and active lifestyles.

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