Bread & BakeryLow Fat
Cake, Sponge
294 calories per 1 serving (100g)
Try in our Calorie CalculatorNutrition Facts
Per 100g
| Calories | 293.5 kcal |
| Protein | 6.35g |
| Carbohydrates | 59.35g |
| Fat | 3.5g |
| Fiber | 0.25g |
| Sugar | 18.35g |
| Sodium | 425.5mg |
Per serving (1 serving (100g))
| Calories | 294 kcal |
| Protein | 6.3g |
| Carbohydrates | 59.4g |
| Fat | 3.5g |
Macronutrient Ratio
Protein 9%Carbs 81%Fat 10%
About Cake, Sponge
Cake, Sponge contains 290 calories per 100g serving, with 5.4g protein, 61g carbs, and 2.7g fat. It is primarily a carbohydrate source, providing quick energy for daily activities.
How Cake, Sponge Fits Your Macros
- Cake, Sponge contains 6.35g of protein per 100g, contributing 9% of total calories.
- With 81% of calories from carbohydrates, Cake, Sponge is a primary energy source — ideal for fueling workouts and active lifestyles.
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