Bread & Bakery

Cake, Pineapple Upside-Down

574 calories per 1 medium (Cake, Pineapple Upside-Down, Prepared From Recipe, 180g)

Nutrition Facts

Per 100g

Calories	319 kcal
Protein	3.5g
Carbohydrates	50.5g
Fat	12.1g
Fiber	0.8g
Sugar	0g
Sodium	319mg

Per serving (1 medium (Cake, Pineapple Upside-Down, Prepared From Recipe, 180g))

Calories	574 kcal
Protein	6.3g
Carbohydrates	90.9g
Fat	21.8g

Macronutrient Ratio

Protein 4%Carbs 62%Fat 34%

About Cake, Pineapple Upside-Down

Cake, Pineapple Upside-Down, Prepared From Recipe contains 319 calories per 100g serving, with 3.5g protein, 50.5g carbs, and 12.1g fat. It is primarily a carbohydrate source, providing quick energy for daily activities.

How Cake, Pineapple Upside-Down Fits Your Macros

Cake, Pineapple Upside-Down contains 3.5g of protein per 100g, contributing 4% of total calories.
With 62% of calories from carbohydrates, Cake, Pineapple Upside-Down is a primary energy source — ideal for fueling workouts and active lifestyles.
Fat makes up 34% of the calories in Cake, Pineapple Upside-Down, providing a moderate amount of dietary fat.