Bread & BakeryLow FatHigh Fiber
Bread, Wheat, Sprouted
Cooking Method: Toasted
62 calories per 1 slice (Bread, Wheat, Sprouted, 30g)
Try in our Calorie CalculatorNutrition Facts
Per 100g
| Calories | 205 kcal |
| Protein | 14.3g |
| Carbohydrates | 36.8g |
| Fat | 0g |
| Fiber | 5.7g |
| Sugar | 2.86g |
| Sodium | 515mg |
Per serving (1 slice (Bread, Wheat, Sprouted, 30g))
| Calories | 62 kcal |
| Protein | 4.3g |
| Carbohydrates | 11.0g |
| Fat | 0.0g |
Macronutrient Ratio
Protein 28%Carbs 72%Fat 0%
About Bread, Wheat, Sprouted
Bread, Wheat, Sprouted (Toasted) contains 205 calories per 100g serving, with 14.3g protein, 36.8g carbs, and 0g fat. It is primarily a carbohydrate source, providing quick energy for daily activities.
How Bread, Wheat, Sprouted Fits Your Macros
- Bread, Wheat, Sprouted provides a moderate amount of protein, with 28% of its calories from protein.
- With 72% of calories from carbohydrates, Bread, Wheat, Sprouted is a primary energy source — ideal for fueling workouts and active lifestyles.
- This food is virtually fat-free, making it a great choice for low-fat diets.
- With 5.7g of fiber per 100g, Bread, Wheat, Sprouted is a good source of dietary fiber that supports digestion.
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