Bread & BakeryLow FatHigh Fiber

Bread, Wheat, Sprouted

56 calories per 1 slice (Bread, Wheat, Sprouted, 30g)

Nutrition Facts

Per 100g

Calories	188 kcal
Protein	13.2g
Carbohydrates	33.9g
Fat	0g
Fiber	5.3g
Sugar	2.63g
Sodium	474mg

Per serving (1 slice (Bread, Wheat, Sprouted, 30g))

Calories	56 kcal
Protein	4.0g
Carbohydrates	10.2g
Fat	0.0g

Macronutrient Ratio

Protein 28%Carbs 72%Fat 0%

About Bread, Wheat, Sprouted

Bread, Wheat, Sprouted contains 188 calories per 100g serving, with 13.2g protein, 33.9g carbs, and 0g fat. It is primarily a carbohydrate source, providing quick energy for daily activities.

How Bread, Wheat, Sprouted Fits Your Macros

Bread, Wheat, Sprouted provides a moderate amount of protein, with 28% of its calories from protein.
With 72% of calories from carbohydrates, Bread, Wheat, Sprouted is a primary energy source — ideal for fueling workouts and active lifestyles.
This food is virtually fat-free, making it a great choice for low-fat diets.
With 5.3g of fiber per 100g, Bread, Wheat, Sprouted is a good source of dietary fiber that supports digestion.