Bread & Bakery
Bread, Sticks
124 calories per 1 slice (Bread, Sticks, 30g)
Try in our Calorie CalculatorNutrition Facts
Per 100g
| Calories | 412 kcal |
| Protein | 12g |
| Carbohydrates | 68.4g |
| Fat | 9.5g |
| Fiber | 3g |
| Sugar | 1.26g |
| Sodium | 713mg |
Per serving (1 slice (Bread, Sticks, 30g))
| Calories | 124 kcal |
| Protein | 3.6g |
| Carbohydrates | 20.5g |
| Fat | 2.9g |
Macronutrient Ratio
Protein 12%Carbs 67%Fat 21%
About Bread, Sticks
Bread, Sticks contains 412 calories per 100g serving, with 12g protein, 68.4g carbs, and 9.5g fat. It is primarily a carbohydrate source, providing quick energy for daily activities.
How Bread, Sticks Fits Your Macros
- Bread, Sticks contains 12g of protein per 100g, contributing 12% of total calories.
- With 67% of calories from carbohydrates, Bread, Sticks is a primary energy source — ideal for fueling workouts and active lifestyles.
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