Daily Calorie
Bread & Bakery

Bread, Salvadoran Sweet Cheese

112 calories per 1 slice (Bread, Salvadoran Sweet Cheese, 30g)

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Nutrition Facts

Per 100g

Calories374 kcal
Protein7.12g
Carbohydrates47.8g
Fat17.1g
Fiber0.7g
Sugar24.9g
Sodium510mg

Per serving (1 slice (Bread, Salvadoran Sweet Cheese, 30g))

Calories112 kcal
Protein2.1g
Carbohydrates14.3g
Fat5.1g

Macronutrient Ratio

Protein 8%Carbs 51%Fat 41%

About Bread, Salvadoran Sweet Cheese

Bread, Salvadoran Sweet Cheese (Quesadilla Salvadorena) contains 374 calories per 100g serving, with 7.12g protein, 47.8g carbs, and 17.1g fat. It is primarily a carbohydrate source, providing quick energy for daily activities.

How Bread, Salvadoran Sweet Cheese Fits Your Macros

  • Bread, Salvadoran Sweet Cheese contains 7.12g of protein per 100g, contributing 8% of total calories.
  • Bread, Salvadoran Sweet Cheese has a balanced carbohydrate content at 51% of total calories.
  • Fat makes up 41% of the calories in Bread, Salvadoran Sweet Cheese, providing a moderate amount of dietary fat.

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