Bread & Bakery
Bread, Rice Bran
486 calories per 1 cup cooked (Bread, Rice Bran, 200g)
Try in our Calorie CalculatorNutrition Facts
Per 100g
| Calories | 243 kcal |
| Protein | 8.9g |
| Carbohydrates | 43.5g |
| Fat | 4.6g |
| Fiber | 4.9g |
| Sugar | 4.67g |
| Sodium | 269mg |
Per serving (1 cup cooked (Bread, Rice Bran, 200g))
| Calories | 486 kcal |
| Protein | 17.8g |
| Carbohydrates | 87.0g |
| Fat | 9.2g |
Macronutrient Ratio
Protein 14%Carbs 69%Fat 17%
About Bread, Rice Bran
Bread, Rice Bran contains 243 calories per 100g serving, with 8.9g protein, 43.5g carbs, and 4.6g fat. It is primarily a carbohydrate source, providing quick energy for daily activities.
How Bread, Rice Bran Fits Your Macros
- Bread, Rice Bran contains 8.9g of protein per 100g, contributing 14% of total calories.
- With 69% of calories from carbohydrates, Bread, Rice Bran is a primary energy source — ideal for fueling workouts and active lifestyles.
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