Bread & Bakery

Bread, Raisin

Cooking Method: Toasted

89 calories per 1 slice (Bread, Raisin, 30g)

Nutrition Facts

Per 100g

Calories	297 kcal
Protein	8.6g
Carbohydrates	56.9g
Fat	4.8g
Fiber	4.7g
Sugar	6.18g
Sodium	377mg

Per serving (1 slice (Bread, Raisin, 30g))

Calories	89 kcal
Protein	2.6g
Carbohydrates	17.1g
Fat	1.4g

Macronutrient Ratio

Protein 11%Carbs 75%Fat 14%

About Bread, Raisin

Bread, Raisin (Toasted) contains 297 calories per 100g serving, with 8.6g protein, 56.9g carbs, and 4.8g fat. It is primarily a carbohydrate source, providing quick energy for daily activities.

How Bread, Raisin Fits Your Macros

Bread, Raisin contains 8.6g of protein per 100g, contributing 11% of total calories.
With 75% of calories from carbohydrates, Bread, Raisin is a primary energy source — ideal for fueling workouts and active lifestyles.