Daily Calorie
Bread & BakeryLow Fat

Bread, Protein, (Includes Gluten)

Cooking Method: Toasted

81 calories per 1 slice (Bread, Protein,, 30g)

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Nutrition Facts

Per 100g

Calories270 kcal
Protein13.2g
Carbohydrates48.1g
Fat2.4g
Fiber3.3g
Sugar1.44g
Sodium444mg

Per serving (1 slice (Bread, Protein,, 30g))

Calories81 kcal
Protein4.0g
Carbohydrates14.4g
Fat0.7g

Macronutrient Ratio

Protein 20%Carbs 72%Fat 8%

About Bread, Protein, (Includes Gluten)

Bread, Protein, (Includes Gluten) (Toasted) contains 270 calories per 100g serving, with 13.2g protein, 48.1g carbs, and 2.4g fat. It is primarily a carbohydrate source, providing quick energy for daily activities.

How Bread, Protein, (Includes Gluten) Fits Your Macros

  • Bread, Protein, (Includes Gluten) contains 13.2g of protein per 100g, contributing 20% of total calories.
  • With 72% of calories from carbohydrates, Bread, Protein, (Includes Gluten) is a primary energy source — ideal for fueling workouts and active lifestyles.

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