Bread & BakeryLow Fat
Bread, Protein, (Includes Gluten)
Cooking Method: Toasted
81 calories per 1 slice (Bread, Protein,, 30g)
Try in our Calorie CalculatorNutrition Facts
Per 100g
| Calories | 270 kcal |
| Protein | 13.2g |
| Carbohydrates | 48.1g |
| Fat | 2.4g |
| Fiber | 3.3g |
| Sugar | 1.44g |
| Sodium | 444mg |
Per serving (1 slice (Bread, Protein,, 30g))
| Calories | 81 kcal |
| Protein | 4.0g |
| Carbohydrates | 14.4g |
| Fat | 0.7g |
Macronutrient Ratio
Protein 20%Carbs 72%Fat 8%
About Bread, Protein, (Includes Gluten)
Bread, Protein, (Includes Gluten) (Toasted) contains 270 calories per 100g serving, with 13.2g protein, 48.1g carbs, and 2.4g fat. It is primarily a carbohydrate source, providing quick energy for daily activities.
How Bread, Protein, (Includes Gluten) Fits Your Macros
- Bread, Protein, (Includes Gluten) contains 13.2g of protein per 100g, contributing 20% of total calories.
- With 72% of calories from carbohydrates, Bread, Protein, (Includes Gluten) is a primary energy source — ideal for fueling workouts and active lifestyles.
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