Bread & BakeryLow Fat
Bread, Protein (Includes Gluten)
74 calories per 1 slice (Bread, Protein, 30g)
Try in our Calorie CalculatorNutrition Facts
Per 100g
| Calories | 245 kcal |
| Protein | 12.1g |
| Carbohydrates | 43.8g |
| Fat | 2.2g |
| Fiber | 3g |
| Sugar | 1.44g |
| Sodium | 404mg |
Per serving (1 slice (Bread, Protein, 30g))
| Calories | 74 kcal |
| Protein | 3.6g |
| Carbohydrates | 13.1g |
| Fat | 0.7g |
Macronutrient Ratio
Protein 20%Carbs 72%Fat 8%
About Bread, Protein (Includes Gluten)
Bread, Protein (Includes Gluten) contains 245 calories per 100g serving, with 12.1g protein, 43.8g carbs, and 2.2g fat. It is primarily a carbohydrate source, providing quick energy for daily activities.
How Bread, Protein (Includes Gluten) Fits Your Macros
- Bread, Protein (Includes Gluten) contains 12.1g of protein per 100g, contributing 20% of total calories.
- With 72% of calories from carbohydrates, Bread, Protein (Includes Gluten) is a primary energy source — ideal for fueling workouts and active lifestyles.
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