Bread & BakeryHigh Fiber

Bread, Potato

80 calories per 1 slice (Bread, Potato, 30g)

Nutrition Facts

Per 100g

Calories	266 kcal
Protein	12.5g
Carbohydrates	47.1g
Fat	3.13g
Fiber	6.3g
Sugar	9.38g
Sodium	375mg

Per serving (1 slice (Bread, Potato, 30g))

Calories	80 kcal
Protein	3.8g
Carbohydrates	14.1g
Fat	0.9g

Macronutrient Ratio

Protein 19%Carbs 71%Fat 10%

About Bread, Potato

Bread, Potato contains 266 calories per 100g serving, with 12.5g protein, 47.1g carbs, and 3.13g fat. It is primarily a carbohydrate source, providing quick energy for daily activities.

How Bread, Potato Fits Your Macros

Bread, Potato contains 12.5g of protein per 100g, contributing 19% of total calories.
With 71% of calories from carbohydrates, Bread, Potato is a primary energy source — ideal for fueling workouts and active lifestyles.
With 6.3g of fiber per 100g, Bread, Potato is a good source of dietary fiber that supports digestion.