Bread & BakeryHigh Fiber
Bread, Paratha, Whole Wheat
Cooking Method: Frozen
98 calories per 1 slice (Bread, Paratha, Whole Wheat, 30g)
Try in our Calorie CalculatorNutrition Facts
Per 100g
| Calories | 326 kcal |
| Protein | 6.36g |
| Carbohydrates | 45.4g |
| Fat | 13.2g |
| Fiber | 9.6g |
| Sugar | 4.15g |
| Sodium | 452mg |
Per serving (1 slice (Bread, Paratha, Whole Wheat, 30g))
| Calories | 98 kcal |
| Protein | 1.9g |
| Carbohydrates | 13.6g |
| Fat | 4.0g |
Macronutrient Ratio
Protein 8%Carbs 56%Fat 36%
About Bread, Paratha, Whole Wheat
Bread, Paratha, Whole Wheat (Frozen) contains 326 calories per 100g serving, with 6.36g protein, 45.4g carbs, and 13.2g fat. It is primarily a carbohydrate source, providing quick energy for daily activities.
How Bread, Paratha, Whole Wheat Fits Your Macros
- Bread, Paratha, Whole Wheat contains 6.36g of protein per 100g, contributing 8% of total calories.
- Bread, Paratha, Whole Wheat has a balanced carbohydrate content at 56% of total calories.
- Fat makes up 36% of the calories in Bread, Paratha, Whole Wheat, providing a moderate amount of dietary fat.
- With 9.6g of fiber per 100g, Bread, Paratha, Whole Wheat is a good source of dietary fiber that supports digestion.
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