Daily Calorie
Bread & BakeryHigh Fiber

Bread, Paratha, Whole Wheat

Cooking Method: Frozen

98 calories per 1 slice (Bread, Paratha, Whole Wheat, 30g)

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Nutrition Facts

Per 100g

Calories326 kcal
Protein6.36g
Carbohydrates45.4g
Fat13.2g
Fiber9.6g
Sugar4.15g
Sodium452mg

Per serving (1 slice (Bread, Paratha, Whole Wheat, 30g))

Calories98 kcal
Protein1.9g
Carbohydrates13.6g
Fat4.0g

Macronutrient Ratio

Protein 8%Carbs 56%Fat 36%

About Bread, Paratha, Whole Wheat

Bread, Paratha, Whole Wheat (Frozen) contains 326 calories per 100g serving, with 6.36g protein, 45.4g carbs, and 13.2g fat. It is primarily a carbohydrate source, providing quick energy for daily activities.

How Bread, Paratha, Whole Wheat Fits Your Macros

  • Bread, Paratha, Whole Wheat contains 6.36g of protein per 100g, contributing 8% of total calories.
  • Bread, Paratha, Whole Wheat has a balanced carbohydrate content at 56% of total calories.
  • Fat makes up 36% of the calories in Bread, Paratha, Whole Wheat, providing a moderate amount of dietary fat.
  • With 9.6g of fiber per 100g, Bread, Paratha, Whole Wheat is a good source of dietary fiber that supports digestion.

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