Bread & Bakery
Bread, Irish Soda
696 calories per 1 cup (Bread, Irish Soda, Prepared From Recipe, 240ml)
Try in our Calorie CalculatorNutrition Facts
Per 100g
| Calories | 290 kcal |
| Protein | 6.6g |
| Carbohydrates | 56g |
| Fat | 5g |
| Fiber | 2.6g |
| Sugar | 0g |
| Sodium | 398mg |
Per serving (1 cup (Bread, Irish Soda, Prepared From Recipe, 240ml))
| Calories | 696 kcal |
| Protein | 15.8g |
| Carbohydrates | 134.4g |
| Fat | 12.0g |
Macronutrient Ratio
Protein 9%Carbs 76%Fat 15%
About Bread, Irish Soda
Bread, Irish Soda, Prepared From Recipe contains 290 calories per 100g serving, with 6.6g protein, 56g carbs, and 5g fat. It is primarily a carbohydrate source, providing quick energy for daily activities.
How Bread, Irish Soda Fits Your Macros
- Bread, Irish Soda contains 6.6g of protein per 100g, contributing 9% of total calories.
- With 76% of calories from carbohydrates, Bread, Irish Soda is a primary energy source — ideal for fueling workouts and active lifestyles.
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