Bread & BakeryLow Fat
Bread, French Or Vienna, Whole Wheat
72 calories per 1 slice (Bread, French Or Vienna, Whole Wheat, 30g)
Try in our Calorie CalculatorNutrition Facts
Per 100g
| Calories | 239 kcal |
| Protein | 8.33g |
| Carbohydrates | 49.1g |
| Fat | 1.04g |
| Fiber | 4.2g |
| Sugar | 0g |
| Sodium | 375mg |
Per serving (1 slice (Bread, French Or Vienna, Whole Wheat, 30g))
| Calories | 72 kcal |
| Protein | 2.5g |
| Carbohydrates | 14.7g |
| Fat | 0.3g |
Macronutrient Ratio
Protein 14%Carbs 82%Fat 4%
About Bread, French Or Vienna, Whole Wheat
Bread, French Or Vienna, Whole Wheat contains 239 calories per 100g serving, with 8.33g protein, 49.1g carbs, and 1.04g fat. It is primarily a carbohydrate source, providing quick energy for daily activities.
How Bread, French Or Vienna, Whole Wheat Fits Your Macros
- Bread, French Or Vienna, Whole Wheat contains 8.33g of protein per 100g, contributing 14% of total calories.
- With 82% of calories from carbohydrates, Bread, French Or Vienna, Whole Wheat is a primary energy source — ideal for fueling workouts and active lifestyles.
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