Daily Calorie
Bread & BakeryLow Fat

Bread, French Or Vienna

96 calories per 1 slice (Bread, French Or Vienna, Toasted, 30g)

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Nutrition Facts

Per 100g

Calories319 kcal
Protein13g
Carbohydrates61.9g
Fat2.14g
Fiber3.1g
Sugar3.59g
Sodium720mg

Per serving (1 slice (Bread, French Or Vienna, Toasted, 30g))

Calories96 kcal
Protein3.9g
Carbohydrates18.6g
Fat0.6g

Macronutrient Ratio

Protein 16%Carbs 78%Fat 6%

About Bread, French Or Vienna

Bread, French Or Vienna, Toasted (Includes Sourdough) contains 319 calories per 100g serving, with 13g protein, 61.9g carbs, and 2.14g fat. It is primarily a carbohydrate source, providing quick energy for daily activities.

How Bread, French Or Vienna Fits Your Macros

  • Bread, French Or Vienna contains 13g of protein per 100g, contributing 16% of total calories.
  • With 78% of calories from carbohydrates, Bread, French Or Vienna is a primary energy source — ideal for fueling workouts and active lifestyles.

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