Bread & Bakery

Bread, Cheese

122 calories per 1 slice (Bread, Cheese, 30g)

Nutrition Facts

Per 100g

Calories	408 kcal
Protein	10.4g
Carbohydrates	44.8g
Fat	20.8g
Fiber	2.1g
Sugar	2.08g
Sodium	750mg

Per serving (1 slice (Bread, Cheese, 30g))

Calories	122 kcal
Protein	3.1g
Carbohydrates	13.4g
Fat	6.2g

Macronutrient Ratio

Protein 10%Carbs 44%Fat 46%

About Bread, Cheese

Bread, Cheese contains 408 calories per 100g serving, with 10.4g protein, 44.8g carbs, and 20.8g fat. It provides a balanced nutritional profile suitable for a variety of dietary needs.

How Bread, Cheese Fits Your Macros

Bread, Cheese contains 10.4g of protein per 100g, contributing 10% of total calories.
Bread, Cheese has a balanced carbohydrate content at 44% of total calories.
Fat makes up 46% of the calories in Bread, Cheese, providing a moderate amount of dietary fat.