Bread & BakeryLow Fat
Bread, Boston Brown
Cooking Method: Canned
59 calories per 1 slice (Bread, Boston Brown, 30g)
Try in our Calorie CalculatorNutrition Facts
Per 100g
| Calories | 195 kcal |
| Protein | 5.2g |
| Carbohydrates | 43.3g |
| Fat | 1.5g |
| Fiber | 4.7g |
| Sugar | 2.42g |
| Sodium | 631mg |
Per serving (1 slice (Bread, Boston Brown, 30g))
| Calories | 59 kcal |
| Protein | 1.6g |
| Carbohydrates | 13.0g |
| Fat | 0.5g |
Macronutrient Ratio
Protein 10%Carbs 83%Fat 7%
About Bread, Boston Brown
Bread, Boston Brown (Canned) contains 195 calories per 100g serving, with 5.2g protein, 43.3g carbs, and 1.5g fat. It is primarily a carbohydrate source, providing quick energy for daily activities.
How Bread, Boston Brown Fits Your Macros
- Bread, Boston Brown contains 5.2g of protein per 100g, contributing 10% of total calories.
- With 83% of calories from carbohydrates, Bread, Boston Brown is a primary energy source — ideal for fueling workouts and active lifestyles.
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