Daily Calorie
Snacks

Banana Bread

196 calories per 1 slice banana bread (60g)

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Nutrition Facts

Per 100g

Calories326 kcal
Protein4.3g
Carbohydrates50.8g
Fat12.7g
Fiber1.3g
Sugar28.6g
Sodium252mg

Per serving (1 slice banana bread (60g))

Calories196 kcal
Protein2.6g
Carbohydrates30.5g
Fat7.6g

Macronutrient Ratio

Protein 5%Carbs 61%Fat 34%

About Banana Bread

Moist, sweet, and fragrant with ripe bananas, banana bread is the ultimate comfort bake that transforms overripe fruit into something magical. Its simplicity has made it one of the most searched recipes online, with add-ins like chocolate chips and walnuts elevating it further.

How Banana Bread Fits Your Macros

  • Banana Bread contains 4.3g of protein per 100g, contributing 5% of total calories.
  • With 61% of calories from carbohydrates, Banana Bread is a primary energy source — ideal for fueling workouts and active lifestyles.
  • Fat makes up 34% of the calories in Banana Bread, providing a moderate amount of dietary fat.

More in Other Snacks

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