Bread & Bakery
Archway Cookies, Date Filled Oatmeal
800 calories per 1 cup cooked (Archway Home Style Cookies, Date Filled Oatmeal, 200g)
Try in our Calorie CalculatorNutrition Facts
Per 100g
| Calories | 400 kcal |
| Protein | 4.67g |
| Carbohydrates | 68.2g |
| Fat | 12g |
| Fiber | 2.1g |
| Sugar | 34.3g |
| Sodium | 331mg |
Per serving (1 cup cooked (Archway Home Style Cookies, Date Filled Oatmeal, 200g))
| Calories | 800 kcal |
| Protein | 9.3g |
| Carbohydrates | 136.4g |
| Fat | 24.0g |
Macronutrient Ratio
Protein 5%Carbs 68%Fat 27%
About Archway Cookies, Date Filled Oatmeal
Archway Home Style Cookies, Date Filled Oatmeal contains 400 calories per 100g serving, with 4.67g protein, 68.2g carbs, and 12g fat. It is primarily a carbohydrate source, providing quick energy for daily activities.
How Archway Cookies, Date Filled Oatmeal Fits Your Macros
- Archway Cookies, Date Filled Oatmeal contains 4.67g of protein per 100g, contributing 5% of total calories.
- With 68% of calories from carbohydrates, Archway Cookies, Date Filled Oatmeal is a primary energy source — ideal for fueling workouts and active lifestyles.
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